Our Nutrition &
Ingredient Philosophy
Real food. Real balance. Real simple.
We believe that a well-balanced diet is the foundation of a healthy, sustainable lifestyle. That’s why every Factor meal is chef-prepared and dietitian-approved—so you can eat well with ease.
Carbohydrates
Carbs are found in fruits, grains, vegetables, and dairy. They come in two types: simple carbs, which digest quickly for fast energy, and complex carbs, which take longer to break down, providing sustained fuel.
Proteins
Protein is essential for hair growth, organ function, enzyme activity, and hormone production. When consumed, it breaks down into 20 amino acids—9 of which must come from food, while the other 11 are naturally produced by your body.
Fats
Dietary fat is crucial for overall health. Beyond enhancing food flavor and texture, fats provide a concentrated energy source. Essential fatty acids support immunity, brain function, cell signaling, and mood regulation.
Expertly Crafted, Dietitian-Approved
Every meal and add-on we offer meets strict nutrition and ingredient standards, carefully designed by certified nutrition experts.
Our registered dietitians—accredited by the Academy of Nutrition and Dietetics (AND)—use the latest research to establish guidelines for all our meals. They collaborate with our chefs to develop balanced, flavorful options for every dietary category. Once new meals are created, our dietitians review and approve each ingredient and nutritional profile, ensuring optimal health benefits. Through continuous refinement based on customer feedback, we maintain the perfect balance of great taste and smart nutrition.